![]() When a herniated disc is in your lumbar spineĪs pointed out earlier, most spinal disc issues affect the lumbar spine area (lower back area) and back pain doctors are so familiar with them. The best way to know if you have a problematic inter-vertebral disc is to look for the best pain specialist in your area and get properly evaluated. Back pain doctors also point out that discs can bulge, tear and/or degenerate without a clear cause. Once its outer fibrous lining is ruptured or distorted too much that its inner materials protrude and press on a nerve, a lot of pain can be felt. Besides aging, making wrong twists when playing a sport, lifting heavy loads unsafely, stretching excessively or falling accidents can lead to disc damage. While a severe injury to the spinal disc can damage it, the usual aging process tends to be the most prevalent cause. ![]() Why do people develop a herniated disc problem? However, people who are actively involved in moderate exercises on a regular basis have a lower risk of encountering this spinal problem. If you are a man or woman between ages thirty to fifty years, chances are that your back pain is as a result of a herniated disc. Hence, it is possible to have deformed discs that do not trigger pain. Another point to note is that herniated discs do not always press on nerve roots. According to pain doctors near me, the lumber spine region is more prone to spinal discs injuries. These areas are your neck, any area of your back, legs or arms. The extra pressure placed on the spinal cord and/or nerves then shifts to other areas of the body in the form of painful spasms. If the same disc is put through extra stress, its outer membrane could develop a tear or rupture, causing its material to protrude further. In the process, the herniated disc could compress your spinal nerves, triggering a lot of back pain. Due to trauma, the entire or part of the disc’s core components may bulge and protrude via the outer membrane at the weakest spot. This kind of thing happens when a disc is under pressure or stress. This is a disc whose inner substance has swollen and pushed through the tough outer lining. ![]() That’s when spinal issues such as a herniated disc (protruding, ruptured or bulging disc) arise. Due to these changes, the outer lining that protects the discs becomes weaker and more inclined to injury. By the time we reach middle age, our intervertebral discs are tough and quite inflexible. When we are young, discs look like gel-filled sacs and as we age their soft insides begin to solidify. While discs are built to absorb shock and stop friction between the vertebrae, they do succumb to aging. Otherwise, the contents of the spinal column- spinal cord and nerves– could get hurt. These joints are detached from the spinal discs and they stop the vertebrae from twisting or bending too much. Strongly embedded between the spinal bones (vertebrae) and supported by the ligaments and the neighboring muscles, intervertebral discs lack adequate room to slide out or move. They contain a really tough, fibrous outer membrane called annulus fibrosus and a central core referred to as nucleus pulposus. The discs are flat, rounded capsules of about 1inch in diameter and 1/4 inch in thickness. Back pain doctors call them intervertebral discs. ![]() Discs are tough cushions resting between the vertebrae. Blue Distinction Centers are healthcare facilities recognized for their expertise in delivering specialty care.Severe back pain is sometimes triggered by spinal disc problems. Mass General is a designated Blue Distinction Center for Spine Surgery from Blue Cross Blue Shield of Massachusetts. We bring together the clinical professionals with the most appropriate skills to deliver your care. Then we will develop an individualized treatment plan to address your unique set of conditions and lifestyle goals. Some tests may be necessary at that time, including x-rays, CT scans and MRIs.īased on the findings, an initial diagnosis will be made. Non-operative treatment options and the latest surgical techniques, including minimally invasive procedures, to get you back to your active lifestyleĭuring your initial appointment, our team will perform a complete evaluation.A multidisciplinary team of clinicians, including surgeons, physiatrists, pain specialists and advanced practitioners, to ensure your treatment is tailored for your needs.Billing, Insurance & Financial Assistance. ![]()
0 Comments
![]() ![]() That includes Microsoft Word, TextEdit, Skype, insert-your-IRC-app-here, Gmail, ScribeFire, Microsoft Excel and even the URL bar in Google Chrome. Thankfully, we found that pretty much any program that accepts text works just fine with Dragon Dictate. One of the things that we wondered about going into this review was compatibility the company doesn't exactly make clear if you need a certain program to have words transcribed. That said, we were downright flabbergasted by how many words were already included, including ye olde Engadget. ![]() For example, we hastily added DARPA, MHz and BRB - you know, essential phrases in this line of work. Once your profile is created, you can then add certain words that are in the (admittedly gargantuan) dictionary. Users are asked to read 10 or 15 paragraphs aloud so that the software can learn how you speak, how you pronounce certain things and whether or not you've a southern drawl. The most time-consuming part of the setup is right at the beginning. The installation process is relatively painless - our boxed test unit did indeed require an optical drive to be nearby, but digital download versions are available for those who have opted for one of Apple's ODD-less machines. In short, it's an application that runs quietly in the background and picks up whatever you say into the bundled Plantronics USB microphone. We recently pushed our preconceived notions about this stuff aside in order to spend a solid week relying on our voice instead of our fingertips - read on to see how it turned on.įor those unaware, Dragon Dictate is comparatively new to the Mac platform. ![]() ![]() The newest build of Dragon Dictate for Mac (v2.5) allows users to seamlessly combine dictation with mouse and keyboard input in Microsoft Word 2011 it also gives yappers the ability to more finely control how Dragon formats text such as dates, times, numbers and addresses, while a free iOS app turns your iPhone, iPad or iPod touch into a wireless microphone. Teaching a vehicle how to route calls, adjust volume and tweak a radio station is one thing, but having a program that turns actual speech into presentable documents requires a heightened level of accuracy. Throw in nearly unlimited amounts of dialect and regional variation with even a single language, and it's a wonder that programs such as Nuance's Dragon Dictate even exist. Teaching a computer program how to recognize, understand and act upon the movement of human vocal chords is a Herculean task. Even today, most new automobiles have to be spoken to loudly, pointedly and directly, and even then it's a crapshoot as to whether or not your command will be recognized and acted upon.įor as much as we complain, we totally get it. It's not that things aren't improving, it's just that they aren't improving at the same rate as the hardware and software surrounding them. While processing speeds and user interfaces have made great strides in the past handful of years, voice recognition has managed to continually disappoint. Anyone that's used an early generation Ford SYNC system - or pretty much any vehicular voice command system - knows exactly what we're getting at. It's one of those technological wonders that we all seem to take for granted, while simultaneously throwing laughter its way for not being nearly sophisticated enough. Or, more specifically, speech recognition. ![]() ![]() ![]() ![]() Sorry, there's an issue signing you in right now. When you try to sign in to Sticky Notes with a work account, you might see the following error message: Important: If you choose not to sign in to Sticky Notes, uninstalling or resetting the app will cause local notes to be deleted. If you were signed into Sticky Notes before the app was uninstalled, your notes will reappear after you reinstall and sign in with the same account. If only a single note is displayed when you open the app, click or tap the ellipsis icon ( … ) in the upper-right of the note and then click or tap Notes list to see all your notes.įor Sticky Notes on Windows 10, try re-installing the app from the Microsoft Store. Occasionally Sticky Notes won't open on start and you'll need to manually open it.Ĭlick or tap the Start button, and then type "Sticky Notes".Ĭlick or tap the Sticky Notes app to open it. In Windows 10, sometimes your notes will seem to disappear because the app did not launch on start. When Sticky Notes is open, right-click its icon in the taskbar, and then click Pin to taskbar. But you can pin Sticky Notes to the Windows taskbar to see your list of notes instantly or to create a new note quickly. You cannot currently have Sticky Notes stay on top of other applications. Click or tap the Settings icon located in the upper-right of the list of notes, and then set the Confirm before deleting button to On. You can minimize the chance of deleting notes by mistake by making sure you've turned on the note deletion prompt. If only a single note is displayed when you open the app, click or tap the ellipsis icon ( … ) in the upper-right of the note. Do the following to see your list of notes. When the app is opened again, you'll see only the single note. Your list of sticky notes might have disappeared because the app was closed while a single note remained open. ![]() ![]() Right-click the Sticky Notes icon in the taskbar, and then click Pin to taskbar. Note: Your sticky notes may have disappeared under other applications. You can also click or tap the ellipsis icon ( … ) and then click or tap Open note. To re-pin a note to the desktop, tap or double-click the note. Scroll or search for your note in the notes list. If only a single note is displayed when you open the app, click or tap the ellipsis icon ( … ) in the upper-right of the note and then click or tap Notes list. Open the Sticky Notes app and view your list of notes. Try opening the note again (version 3.0 and later only). In Windows 10, sometimes opened notes will close unexpectedly. Learn how to sign out and then sign in of Sticky Notes on different devices. Or if you're signed into the wrong account, sign out and then sign in with a different account to find your notes. Try signing in to your Sticky Notes (In the upper-right of your list of notes, click or tap Settings > Sign in). Sometimes your notes won't appear because you are either currently signed out of Sticky Notes, your using a new computer that isn't signed in to Sticky Notes, or you have signed into a different account than the one you have previously synced notes with. I can't see sticky notes on my other devices Sticky Notes was uninstalled unexpectedly I don't see my notes associated with my account Here are some things to try if your sticky notes suddenly disappear or aren't displaying correctly. ![]() ![]() ![]() Dip each frozen banana in chocolate, turning to coat evenly and immediately roll on Honey Bunches of Oats with Almonds.Line a tray or large plate with parchment paper.Pour melted chocolate in a glass shorter than the frozen bananas. Stir gently until chocolate melts completely. Making sure simmering water does not touch top dish. Melt chocolate chips in a double broiler over low heat.Lightly crush with the bottom of a glass cup. Place Honey Bunches of Oats with Almonds on a shallow dish or plate.Place in a glass pie dish or baking dish and cover with plastic wrap. Peel banana halves and insert craft (or popsicle) stick on the sliced side of each half.1 cup Honey Bunches of Oats with Almonds. ![]() Your entire family will love having these tasty treats as after school and weekend snacks on warm days.įor more information on Honey Bunches of Oats and recipe ideas, follow along their social media channels on Facebook, Instagram and Twitter. If you want to prepare them at home, check out my recipe below. I will be with my friends from Honey Bunches of Oats at Vallarta Supermarket, 13820 Foothill, Sylmar, CA, passing out these delicious choco-bananos. If you are in the Sylmar, CA area this Saturday, August 27. I love this treat so much that I want to share it with you. The cool, sweet banana tastes just as a creamy frozen treat and I feel great my family is enjoying this wholesome treat. I love the crunch each and every bite gets with bits of crispy cereal and almonds. My version of choco-bananos calls for crushed Honey Bunches of Oats with Crispy Almonds as a topping. At the same time, help you keep cool and satisfied with no guilt attached. Freezing bananas, dipping them in melted chocolate, peanut butter or dulce de leche and topping them with better-for-you ingredients can automatically become a replacement to sugary ice cream snacks. I had to put an end to that immediately and incorporate some fruit and fiber into our snacks. So much so, that ice cream and popsicles were becoming part of our daily routine. The heat wave lately has been taken a toll on us lately. Thank you for supporting the brands I love that make this website possible. This choco banano recipe is basically the lazy girl’s version.This is a sponsored post by POST Honey Bunches of Oats Cereal. Have you seen all those “ nice cream” recipes floating around? Basically it involves taken frozen bananas and blending or processing until it turns into a thick ice cream-like texture. Sitting in the sun, eating a choco banana after a day’s work… doesn’t get better than that! Especially since they literally cost the equivalent of 5 cents each! The first time I discovered the wonders of chocolate-covered frozen bananas was when I spent three months in Guatemala as part of a university program at the ripe age of 18. The first thing our group did when we landed in Guate (as we affectionately started to call it), was to take off for a remote mountain village to help build with Habitat for Humanity.Īfter a long day of laying concrete bricks our leader, who had been to this town a year before, left for a few minutes and came back with one choco banano for each of us. “Banana is spelled with an “A” at the end, Jessica!” You might be wondering about my spelling. I definitely didn’t do it so that I’d be forced to make more of them…. I’ve been meaning to post this recipe for weeks… but we keep eating these choco bananos before I can photograph them. A super easy choco banano recipe that makes a healthy summertime treat! Chocolate, peanut butter, and bananas are a match made in heaven! ![]() ![]() "The 2017 Centurion Ri237 simply dwarfs competitors with similar specs and dominates with the world's best waves, wakes and ride. The digitally controlled ballsy system fills in 45 seconds! Overall, the 2017 Centurion RI237 offers a combination of advanced technology, impressive performance, high-quality construction, spacious and comfortable design, and good value that make it an excellent choice for anyone looking for a high-end and exciting boat for watersports, cruising, and entertaining. It is a well-built and reliable boat that offers plenty of features and amenities, making it a great option for anyone looking for a fun and affordable way to enjoy the water. Good Value: The 2017 Centurion RI237 is a great value for its price. The boat is equipped with premium audio and entertainment systems, making it a great option for entertaining and relaxing on the water. Spacious and Comfortable: The Centurion RI237 has a spacious and comfortable interior, with plenty of seating and storage space for passengers and gear. The boat features a deep-V hull design that provides a smooth and stable ride, even in choppy waters. High-Quality Construction: The Centurion RI237 is built with high-quality materials and construction techniques that ensure durability and reliability. The boat can reach speeds of up to 50 mph and is well-balanced and responsive, making it a great option for watersports enthusiasts. Impressive Performance: The Centurion RI237 is powered by a 6.2-liter Ford Raptor engine, which delivers exceptional power and acceleration. ********************** CERTIFIED SINGLE OWNER **********************Īdvanced Technology: The Centurion RI237 is equipped with the latest in advanced technology, including the QuickSurf Pro System, which allows for customizable wave shapes and sizes for wake surfing, and the Centurion Articulating Tracking System (CATS), which allows for precise steering and handling. Six Rev10 Wet Sounds speakers, Two 12" subs, Excellent Condition - Original Owner - Always Garaged, Low Hours, Light Gray, Green and Black interior The Centurion is kept in a heated garage. The engine has no known issues and low running hours. The hull has no visible scratches, dents, or chips. Reason for selling is bought another boat.Įvery inch of this boat looks great. With very low hours and all the equipment you need, this wake surf boat is ready for the next owner to enjoy many years of surfing and boarding. The tower is also equipped with board racks and board pockets on top of the bimini. The stereo system sounds great with the tower-mounted speaker. This Centurion ENZO has a very attractive light blue metallic color. The new design also includes the CATS system that Centurion has designed to add the ability to adjust the hull orientation of the boat which gives the driver control of the wake for each particular surfer. Included with some of those new improved features was the Maximus Tower, Centurion Downfire audio system with LEDs and flip-up stadium seating. In 2015 Centurion did a complete change to the design of their Enzo sv233 wake surf boat. Upholstery is in great condition (no rips tears holes stains). When it does act up a restart of the power fixes the issue for quite some time The touchscreen will sometimes have ghost touches and change the settings, it may need to be replaced eventually. The rear transom stereo remote needs to be replaced. The upholstery is in very good condition with no signs of rips or wear. *** 48 hours minimum notice for showings, please. ![]() This one is in good condition and it's priced to sell! Call to schedule a showing before it disappears! Head to your favorite, or hit the road to discover a new one! ![]() ![]() With the included trailer, this one is not just for the folks that live on the lake. With the continuous deep V-hull, the Avalanche C4 makes extra room for gear and offers extended wraparound seating for riding buddies and up-and-coming wake surfers. The centurion C4 Avalanche steps up with features that make it a must-have wake machine. According to the seller: The hull is in good condition with no significant scratches, or scuffs the upholstery is in good condition but is showing some signs of wear, one cushion is in need of repair, the cover is in very good condition, all marine systems are in good working order, and the trailer is in good working order.ĬENTURION C4 Avalanche, extra room for gear, extended wraparound seating. ![]() ![]() > """We didn't get ddrescue's initial status! This probably means ddrescue > beginning on top of my existing backup with old log file: ![]() > Here is the full error message I get when trying to start from the > Unknown Person gave more information on the question: Glad you have your files back, and hopefully this answers your query, If you're sure you picked the right file, enable the "overwrite output file" option and try again. :)ĭid you select the same output file? The force (overwrite output file in GUI) option is a safety mechanism to stop you accidentally writing to a device, it stopping the recovery implies you selected the wrong output file that time. I'll fix the semantics in the next release, hope that clears it up for you. When closing the GUI, it asks to save DDRescue-GUI's log file - nothing to do with the recovery log file, you can decline to save that one. Yep, you need to select to save the log file when choosing it from the choice box, that's just an issue of semantics, sorry about that, but it won't destroy your log file. can you give a brief view of how to run with the log file, and what I can expect using the log file. Do I need to re-run the image with soft run OFF a second time? If I include the log file, will it go faster? Or will it just re-ignore bad sectors? So after this soft run, does it mean it will not record bad sectors, or it was able to read all bad sectors? Can take the drive as fully imaged? > blocks were re-allocated and I guess it cant do any more, so I am > From the SMART report - using a different utility - I get that ~4000 > Unknown Person is still having a problem: > Question #296261 on DDRescue-GUI changed: Starting again with the same input, output, and log files but with soft run disabled will be fine, and is probably what you want to do :) The other options remain the same, but using the log file allows ddrescue to remember where it got to. Without a log file, you have to start from scratch every time. ![]() The reason for using the log file is that you can stop and start the recovery as you please, starting where you left off. It skips over the bad sectors when using the soft run option, so to read them, you need to restart the recovery with it disabled. ![]() > You received this question notification because you are an answer Do I have to force it to read bad sectors so that it can report them to me? ![]() Because although it has run slow in between, the bad sector count is "0" and bad data size is also "0". In soft run mode, will the GUI still tell me when it encounters bad sectors and the size of them although it is not going to try to read them. I am running a soft run, on about 500 GB of data and have completed 150 GB. > A question about the soft run: I know my drive has bad sectors. I am trying to come out of a bad drive right now as I type, so I must thank you for your effort !! > Firstly, this is a wonderful GUI component to a very much needed program. If you didn't don't stop the recovery because you might not be able to continue where you left off. If you turn off the soft run, it should start reporting the bad areas either way, as long as you used a log file. It could change from version to version, so what OS are you running on? I'm not sure, but I am a bit surprised it isn't giving you at least a rough estimate. You're very welcome, I'm glad you like it! ![]() ![]() ![]() Very often an objection expressed by your customer may not be the real underlying objection so don’t assume anything and do not give up! That bee line typically becomes a bit of a zig zag, which is okay as long as we can keep redirecting back towards a successful close.Īn objection is potentially a serious zag, so we need to turn it into a loop that has us circle around to overcome the objection and then land back on our original path towards a close. Ideally, we want to make a bee line from start to close but things seldom unfold exactly as planned. ![]() The sales process is defined as the journey from initial engagement through to a finalized sales agreement. ![]() Whenever a customer is expressing concern or asking for something that will be difficult (or even impossible) for you to give them, they’re telling you that they still want to buy from you! Zig Zag vs. In fact, objections are good – it means you are still engaging! The only impossible objection is the one you aren’t even aware of. Instead, think of an objection as a means to help you better understand the customer’s thinking, allow you to demonstrate your support for them, and strengthen their perception of your problem-solving value. In reality, objections are the norm in any sales engagement, and they represent opportunities.įar too many sales opportunities are lost because the salesperson either gives up too easily when faced with an objection, or their confrontational reaction and poor response ends up damaging the rapport they had established. Nothing strikes fear into the heart of salespeople faster than an unexpected or difficult sales objection. Master this objection loop process to supercharge your sales effectiveness and build stronger customer relationships. I welcome sales objections and you should too. One of the most common things salespeople ask me about is how to deal with sales objections. If you find your discussions sidetracked by an objection, here are five steps you can follow to successfully address the customer’s concerns and loop them back on track towards closing: (1) Stay Calm, (2) Listen, (3) Acknowledge, (4) Investigate, and (5) Respond. Every sales pitch will have objections, but they do not have to derail the engagement. ![]() ![]() ![]() As such, "I Am the Night–Color Me Black" is one of The Twilight Zone's most significant episodes. The closing narration addresses the many hatreds, one of them being JFK's assassination, which happened only a year before the episode aired. He's the one to inform everyone that the sky is dark because of all the hatred in the world, including the execution. While Jagger is portrayed by a white actor, a black actor portrays a clergyman. As the execution continues, the sun never rises over the town despite it being 9:00 am. However, because the sheriff wants to be reelected, he says nothing. The sheriff isn't sure Jagger is guilty and feels guilt over allowing him to be hung when the evidence doesn't line up with the story. The plot is as relevant today as it was when the episode premiered almost 60 years ago. A man is terrified of falling asleep for fear he might die. The character Jagger is set to be hung in front of the town after being accused of killing a bigot, which he claims was self-defense. The Twilight Zone on Pluto TV 4 Seasons Sci-Fi & Fantasy The Twilight Zone became the. When the power surge happens in the remake, it is caused not by aliens, but instead by the government, specifically the United States Army, experimenting on how small towns react to the fear of terrorism. Serling was already denied his Emmett Till series, and this episode seems to be the closest to the series Serling originally set out to make. The difference between the two is that the remake is more about the fear of terrorism. Related: The 15 Best Twilight Zone Episodes of All TimeĪiring "I Am the Night–Color Me Black" in 1964 was a risk. Whether Serling was trying to spread awareness of discrimination and hatred in the world or mess with viewers' minds, here are 20 of the best episodes from the 1959 science fiction series. The Twilight Zone produced some memorable episodes, with some standing out so much that they were later recreated in several The Twilight Zone reboots. Twilight Zone Lyrics: (yznerf a otni snips efil elohw yM / Daeh ym ni sneriS) / Somewhere in a lonely hotel room. Both topics appeared various times throughout the show's run, but Serling always found a unique way to revisit those plots. However, The Twilight Zone made room for lighter topics too, with episodes exploring the possibility of extraterrestrial life and parallel realities. ![]() The major ingredient of any recipe for fear is the unknown. This is evident throughout episodes like "I Am The Night–Color Me Black." Trooper Robert Franklin: Mark Richman Charlotte Scott: Hazel Court. Instead, he found a creative way to examine the injustices in the world through a sci-fi lens. This is because Serling's idea for a show about the 1955 Emmett Till lynching was turned down. Rod Serling's series masked itself as a Science Fiction show, but beneath the supernatural plots were some crucial messages about life, society, and race. The series premiered on October 2nd, 1959, and ran for five seasons until its conclusion on June 19th, 1964. The Twilight Zone featured 156 episodes, but some were more iconic than others. ![]() ![]() ![]() You have to wait till it's ready to kick out the next job. No automated workflow supported (on the Mac and PC as well). Well, the QuickTime engine isn't used to it's full extend. So much wasted time it's absolutely incredible. I wonder how I could have worked all the last years with AAE. View older Adobe After Effects 2022 updates Fixed an issue where changing the blending mode on a layer disabled visibility of the Layer above it.Fixed an issue that caused After Effects to crash when clicking on "Reset" in the Lumetri Color Effect Control window.Fixed an issue where saving a project for After Effects v22 or prior created a project that showed an extra track matte connection than what was present in the original project.Fixed an issue with 3D Scene Navigation that caused 3D Reference Axes to move when using the hand tool in composition with Pixel Aspect ratio correction enabled.Fixed an issue with Draft 3D that caused transformed track matte layers to stretch to comp bounds for 2D layers.Fixed an issue with Classic 3D that caused the Environment Layer menu item to be active despite the comp renderer not supporting it.Fixed an issue with 3D Transform Gizmo that caused the central handle to not work properly. ![]()
![]() ![]() After Canterlot High wins the game, the Wondercolts all head to the Sweet Shoppe to celebrate, and the girls share a round of hot chocolates while still chanting Twilight's cheer. She is embarrassed by this at first, but Pinkie, Sunset, and the rest of the crowd soon join in. As Sunset joins them, she assures Twilight that Flash's feelings for her are genuine.ĭuring the game, Twilight makes up a cheer for the Wondercolts when they score a point. Pinkie tells Twilight that Flash likes her, but Twilight believes it is only because she looks like the Twilight from Equestria. Twilight notices Flash Sentry and mentions to Pinkie that he keeps waiting for her at her locker. The next morning, Twilight joins Pinkie Pie to watch the Canterlot High School basketball game. Meanwhile, Twilight looks at the advice the Shadowbolts gave her and has an ominous feeling. Later that night, Rainbow calls Applejack about the Crystal Prep girls and how she noticed how unsure Twilight was of herself. Despite the Shadowbolts' further attempts to sabotage Twilight's friendship with the girls, Twilight and Rainbow enjoy themselves while the Shadowbolts argue the whole time. Over the next couple of days, Twilight gives Spike a grooming with Fluttershy and goes rock climbing with Rainbow Dash. She later posts a selfie of herself, Sunset, and Spike online, and she gets a text from Sour Sweet saying that Twilight's cookies turned out better than Sunny Flare's. When Twilight offers to let Sunset borrow her boots, Sunset politely declines. Later, at Twilight's house, Sunset and Twilight talk about magic while making cookies, and they briefly bond over having had similar experiences with demonic transformation. Once they have left, Twilight invites Sunset to make cookies instead. ![]() As they leave, Twilight notices them arguing over whose house to go to later. The Shadowbolts suggest inviting Rainbow Dash to make cookies as a test of her friendship. Sugarcoat gives Twilight a friendship quiz from one of the magazines, and Twilight realizes she hasn't done any friendship-related activities, such as exchanging clothes or making cookies. ![]() The next day, Twilight researches friendship at the library using teen magazines when the Shadowbolts suddenly approach her again. Sixteen Signs You've Found Your Best Friend for Life Twilight finally admits to the girls that this is her first sleepover, and they all comfort her. Sunny Flare texts Twilight about the photos and asks if her friends gossiped about her while she was out of the room, making her nervous. Over the course of the evening, the girls play Spin the Nail Polish (a makeover version of Spin the Bottle) and Sardines (which is described as "the opposite of hide-and-seek"), dance to their favorite songs, and post photos of the party online. The following night, the Equestria Girls celebrate their first slumber party with Twilight at Pinkie's house. ![]() Considering Sunset as a potential ally, Twilight accepts the offer and briefly jokes about turning into a she-demon again. When Pinkie sends texts to everyone about the slumber party the next night, Sunset sends Twilight a private message offering to pick her up before the party. After getting her phone back, Twilight receives texts from Applejack and Fluttershy inviting her to different activities. When Twilight receives a text from Sunset Shimmer asking for help with math homework and an invitation from Rainbow Dash to go rock climbing, the Shadowbolts intercept the texts.īefore returning Twilight's phone, the Shadowbolts advise her to "be cool", don't trust anyone, and find an "ally". The three lightly taunt her for returning, but Twilight pays them little mind. Some time later, human Twilight returns to Crystal Prep Academy to collect her belongings from her old locker when she is suddenly greeted by her old classmates and fellow Shadowbolts- Sunny Flare, Sour Sweet, and Sugarcoat. After the princess leaves, Sci-Twi becomes even more nervous when Rainbow Dash suggests she probably knows a lot about friendship as well, but in reality she doesn't. The girls then catch Princess Twilight up on what happened during the Friendship Games and fill in Sci-Twi about the world of Equestria. Sci-Twi becomes a little overwhelmed when Pinkie Pie says Princess Twilight knows everything about friendship, but Twilight says that she doesn't know everything and learns something new about friendship every day. The Equestria Girls introduce Sci-Twi to her pony counterpart. Picking up immediately where the film My Little Pony Equestria Girls: Friendship Games left off, the novel begins with Princess Twilight Sparkle meeting her human doppelgänger. 1.3 Sixteen Signs You've Found Your Best Friend for LifeĬhapter 5: Sixteen Signs You've Found Your Best Friend for Life.1.1 Prologue: Mirror, Mirror on the Wall. ![]() |